Sports centers


Budokan

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Created:19.3.2009 | Modified:11.4.2018

Address:Oldřichova 849/7Liberec, 460 07GPS:50°45'53.5''N; 15°02'53.3''E[Map]
GSM:+420 777 123 167E-mail:tystar@seznam.czWeb:budokan-centrum.com
At the Budokan Sports Center in the center of Liberec, you can try out various modern forms of aerobic and fitness exercises.

Fitbox

This is an aerobic exercise based on kickboxing but it does not focus on exercise in pairs. It is trained in a group of striking totems and accompanied by dynamic and rhythmic music. With its explosiveness and temperament, it has been one of the greatest exercises in recent years. It's an exercise suitable for both women and men. At your lesson, take lightweight sports shoes and bandage for hands.

Alpinning

Very effective group workout on walkway belts that are powered by their own strength. Exercise is good for burning calories, uplifting and caring for the cardiovascular system. The tracks are accompanied by music and under the trainer. The lesson also includes strengthening and stretching.

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